Training Log Archive: BridgeIn the 7 days ending Nov 10, 2018:
|
« | » |
| » now | |||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
cross training 1:00:00 [4]
Note
(injured)
Note
(injured)
cross training 50:00 [4]
slept:5.0
cross training 30:00 [1]
running (Alter-G) 26:00 3.0 mi (8:40 / mi)
shoes: Saucony Freedom 2.0