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Training Log Archive: Alice R

In the 1 days ending Oct 18, 2017:

activity # timemileskm+m
  Running1 19:00 2.03(9:21) 3.27(5:49) 86
  Total1 19:00 2.03(9:21) 3.27(5:49) 86

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Wednesday Oct 18, 2017 #

4 PM

Running 19:00 [2] 3.27 km (5:49 / km) +86m 5:08 / km

Jog to bolehills, then around part of the Shuoc intro orienteering and then home. Feeling pretty tired today so nothing more.

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