1 PM
Running warm up/down 19:00 [2] 3.25 km (5:51 / km) +50m 5:26 / km
Orienteering race 53:01 [5] 8.81 km (6:01 / km) +89m 5:44 / km
JK long
Good start but had a three min mistake at 10.
Running warm up/down 6:12 [2] 1.05 km (5:54 / km) +9m 5:40 / km