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Training Log Archive: Alice R

In the 1 days ending Mar 15, 2016:

activity # timemileskm+m
  Running1 31:40 3.54(8:56) 5.7(5:33) 83
  Total1 31:40 3.54(8:56) 5.7(5:33) 83

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Tu

Tuesday Mar 15, 2016 #

4 PM

Running 31:40 [2] 5.7 km (5:33 / km) +83m 5:11 / km

Easy with Ellen Q before Phys testing tomorrow

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