In the 1 days ending Oct 7, 2019:
Cycling 50:12 intensity: (2:25 @0) + (12:03 @1) + (28:30 @2) + (7:14 @3) 16.89 km (2:58 / km) +191m 2:49 / km ahr:123 max:149 (sick)
Strength & Conditioning 40:00 [0]
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