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Training Log Archive: loobey

In the 1 days ending Jun 18, 2017:

activity # timemileskm+m
  Running1 54:44 6.4(8:33) 10.3(5:19) 140
  Total1 54:44 6.4(8:33) 10.3(5:19) 140

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Su

Sunday Jun 18, 2017 #

5 PM

Running 54:44 [3] 10.3 km (5:19 / km) +140m 4:59 / km
shoes: Mizuno Enigma

Looping around Blackford in the trees to keep out of the sun. Stomach still feeling rough, especially on any uphills. Had to stop a couple of times just to make it to the top of Blackford.

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