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Training Log Archive: loobey

In the 1 days ending Aug 27, 2015:

activity # timemileskm+m
  Cycling2 1:51:48 21.35(5:14) 34.37(3:15) 154
  Total2 1:51:48 21.35(5:14) 34.37(3:15) 154

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Th

Thursday Aug 27, 2015 #

8 AM

Cycling 1:06:19 [3] 20.83 km (3:11 / km) +71m 3:08 / km

Took our new (old) bikes out for a spin along the canal to Halfords to pick up some helmets, locks and lights. Haven't cycled in aages so pretty sore legs.
2 PM

Cycling 45:29 [3] 13.54 km (3:22 / km) +83m 3:16 / km

Through the Innocent Railway tunnel to Argos and Asda and back.

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