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Training Log Archive: NSW Stinger

In the 1 days ending Jun 20, 2017:

activity # timemileskm+m
  Running1 1:00:08 6.35(9:29) 10.21(5:53) 274
  Total1 1:00:08 6.35(9:29) 10.21(5:53) 274
  [1-5]1 1:00:07

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Tu

Tuesday Jun 20, 2017 #

4 PM

Running 1:00:08 intensity: (1 @0) + (13:03 @1) + (41:05 @2) + (5:56 @3) + (3 @4) 10.21 km (5:53 / km) +274m 5:12 / km
ahr:131 max:170

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