Training Log Archive: ArtetaIn the 1 days ending Mar 23:
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Saturday Mar 23 #
2 PM
Hill Walking (6.4km hr, 12.0 incline ) 30:00 [3]
Strength (Arms) 15:00 [3]
Stretching/Mobilisation (Quads/hips) 20:00 [3]
Strength (Wrists) 25:00 [3]