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Training Log Archive: Arteta

In the 1 days ending Mar 20:

activity # timemileskm+m
  Strength2 1:20:00
  Pilates/Core1 10:00
  Total2 1:30:00

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1:30
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We

Wednesday Mar 20 #

11 AM

Strength (Squats, calves, toes/arch) 55:00 [3]

6 PM

Strength (Wrists) 25:00 [3]

Pilates/Core (Pelvis floor exercises) 10:00 [3]

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