Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Skunkie

In the 1 days ending May 19, 2017:

activity # timemileskm+m
  Running 1 34:34 4.48(7:43) 7.21(4:48) 65
  Total1 34:34 4.48(7:43) 7.21(4:48) 65

«»
0:34
0:00
» now
Fr

Friday May 19, 2017 #

9 AM

Running 34:34 [3] 7.21 km (4:48 / km) +65m 4:35 / km
ahr:139 max:153 shoes: Nike elite zoom 8

Easy with Willy on the killing fields. Legs completely wrecked from football yesterday, lol.

« Earlier | Later »