Training Log Archive: BorisGrIn the 7 days ending Sep 9, 2001:
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Sunday Sep 9, 2001 #
Running 10:00 [2] 1.0 mi (10:00 / mi)
Warmup/cooldown
Orienteering 1:15:33 [4] 8.2 km (9:13 / km)
Boulder Dash - Day 2 Blue. Another solid run, with maybe 5-6 minutes of mistakes, but no major errors. Quite tired towards the end, but again happy with overall result. 4th place overall on Blue, i think.
Saturday Sep 8, 2001 #
Running 10:00 [2] 1.0 mi (10:00 / mi)
Warm-up and cool-down.
Orienteering 1:24:20 [4] 8.9 km (9:29 / km)
Boulder Dash - Day 1 Blue.
Pretty good run. Tired from the heat, but pretty clean technically. Very happy with the placement - 4th on Blue.
Pretty good run. Tired from the heat, but pretty clean technically. Very happy with the placement - 4th on Blue.
Friday Sep 7, 2001 #
Rollerblading 40:00 [2]
Rollerblading by the Charles with Misha and Paul. Feeling really tired after getting almost no sleep on the overnight flight from California.
Thursday Sep 6, 2001 #
Running 1:00:01 [3] 8.28 mi (7:15 / mi)
One final run in California before heading back east. Ran to a new area in the hills this time, with a stunning view of Golden Gate bridge and San Francisco behind opening up around one corner...
Wednesday Sep 5, 2001 #
T.rex training 20:00 [2]
Tuesday Sep 4, 2001 #
Running 50:51 [3] 7.01 mi (7:15 / mi)
Run in the Sausalito hills in the morning.