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Training Log Archive: BorisGr

In the 1 days ending Jan 21, 2017:

activity # timemileskm+m
  Cross-Training1 45:00
  PT1 5:00
  Total1 50:00

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Sa

Saturday Jan 21, 2017 #

Cross-Training 45:00 [1]

Got onto the elliptical machine at the gym in the evening. Felt better than 2 days ago, though still pretty low on sleep.

PT 5:00 [1]

Resistance bands at home after the gym.

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