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Training Log Archive: BorisGr

In the 1 days ending Oct 11, 2016:

activity # timemileskm+m
  PT1 40:00
  Total1 40:00

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Tuesday Oct 11, 2016 #

PT 40:00 [1]

PT with Robert. We tried adding resistance band exercises to my routine, but it turned out that I am having a really hard time activating my glutes, especially the right one.

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