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Training Log Archive: BorisGr

In the 1 days ending Oct 13, 2009:

activity # timemileskm+m
  T.rex training1 1:02:00
  Running1 19:34 2.21(8:51) 3.56(5:30)
  Total1 1:21:34 2.21 3.56

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Tu

Tuesday Oct 13, 2009 #

Running 19:34 [2] 3.56 km (5:30 / km)
shoes: Blue Asics 2009

To the gym and back home

T.rex training 1:02:00 [1]

Strength at Payne Whitney. Mostly core and arms.

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