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Training Log Archive: BorisGr

In the 1 days ending Feb 18, 2008:

activity # timemileskm+m
  T.rex training1 1:00:00
  Biking1 55:00
  Total1 1:55:00

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1:55
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Mo

Monday Feb 18, 2008 #

T.rex training 1:00:00 [2]

Monday night jympa. Had a lot more energy than usual tonight - probably due to not running beforehand.
C • you're a training machine B... 5

Biking 55:00 intensity: (15:00 @1) + (20:00 @2) + (20:00 @3)

Spinning after jympa. Sweaty.

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