Training Log Archive: BorisGr

Jogging with Kat, first a loop around Christ Church meadow, then to Iffley road track and then around the track a few times, and back home afterwards. I hoped to pace Kat for a 6:00 mile, but realized i couldn't after trying to run one lap at 90 second pace and having my hamstring hurt a lot.
I convinced her to run the mile (ok, 1600m) anyway, despite the less-than-ideal conditions for it, and she did great, running 6:00.08 .

Nervously jogging back and forth across the infield, cheering on Kat and yelling out splits and pacing suggestions as she raced the mile.