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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kurt

In the 1 days ending Oct 30, 2016:

activity # timemileskm+m
  Strengths1 25:00
  Stretching1 5:00
  Total1 30:00

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Su

Sunday Oct 30, 2016 #

5 PM

Strengths 25:00 [3]

Stretching (Blackroll) 5:00 [1]

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