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Attackpoint - performance and training tools for orienteering athletes

Training Log: Kurt

In the last 7 days:

activity # timemileskm+m
  Stretching1 25:00
  Strengths1 20:00
  Total1 45:00
  [1-5]1 20:00
«
0:45
0:00
SaSuMoTuWeThFr

Tuesday Oct 17 #

6 PM

Note

mit dem Rad zur Turnhalle und dann zurück, ging ganz gut, aber fürs Laufen reichts noch nicht
7 PM

Strengths 20:00 [2]

Stretching 25:00 [0]

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SickCold29+days
L Lower LegOther451+days
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