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Attackpoint - performance and training tools for orienteering athletes

Training Log: Kurt

In the last 7 days:

activity # timemileskm+m
  Teamsports1 1:30:00
  Cycling1 1:05:42 11.16(10.2/h) 17.96(16.4/h) 146
  Orienteering1 20:48 2.32(8:57) 3.74(5:34) 124
  Total3 2:56:30 13.48 21.7 270
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1:30
0:00
ThFrSaSuMoTuWe

Saturday May 20 #

2 PM

Orienteering 20:48 [5] 3.74 km (5:34 / km) +124m 4:46 / km
ahr:181 max:203 shoes: VJ Sport Irock

Friday May 19 #

7 PM

Teamsports (Volleyball) 1:30:00 [2]

Thursday May 18 #

4 PM

Cycling (Posten setzen) 1:05:42 [3] 17.96 km (16.4 kph) +146m
ahr:139 max:176

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