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Training Log Archive: OutdoorsMama

In the 1 days ending Feb 15, 2017:

activity # timemileskm+m
  Rollers1 50:00
  Total1 50:00

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Wednesday Feb 15, 2017 #

Rollers 50:00 [3]

Woo hoo! Set the iPad up right in front of me and within a few minutes I had both hands on the handle bars. Two brief pauses for wardrobe adjustments (this is in the unheated bunkie, so the toque, sweatshirt and ski gloves eventually came off).
The calorie counter on my Garmin (based on heart rate) was a wee bit less than after a heavy duty spin class.

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