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Training Log Archive: OutdoorsMama

In the 1 days ending Feb 14, 2017:

activity # timemileskm+m
  Spin class1 50:00
  Jogging1 13:30 1.1(12:16) 1.77(7:38)
  Total1 1:03:30 1.1 1.77

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Tu

Tuesday Feb 14, 2017 #

Spin class 50:00 [3]

That was one long, steep hill.

Jogging (In town) 13:30 [3] 1.1 mi (12:16 / mi)
shoes: Saucony Xodus trail

Around the 'hood after spin class. Lots of stars.

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