Training Log Archive: 400manIn the 7 days ending May 25, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday May 25, 2019 #
7 AM
walking 1:00:12 [3] 3.1 mi (19:25 / mi)
shoes: Hi-Tec Gold
Friday May 24, 2019 #
7 AM
running 29:57 [3] 3.0 mi (9:59 / mi)
shoes: SauconyRaptorTR
Thursday May 23, 2019 #
6 AM
walking 1:15:41 [3] 4.23 mi (17:53 / mi)
shoes: Hi-TecAlt4BlackNo2
Wednesday May 22, 2019 #
7 AM
running 1:00:15 [3] 6.0 mi (10:03 / mi)
shoes: Saucony Grid Cohesion 10 Blue
8 AM
walking 7:00 [3] 0.35 mi (20:01 / mi)
shoes: Saucony Grid Cohesion 10 Blue
cool-down walk
Tuesday May 21, 2019 #
6 AM
walking 1:21:59 [3] 4.23 mi (19:23 / mi)
shoes: ColumbiaBlue Suede
Monday May 20, 2019 #
7 AM
running 29:41 [3] 3.0 mi (9:54 / mi)
shoes: mizuno wave trail orange
walking 10:00 [3] 0.5 mi (20:00 / mi)
shoes: mizuno wave trail orange
Sunday May 19, 2019 #
7 AM
walking 1:08:17 [3] 3.55 mi (19:14 / mi)
shoes: Hi-Tec Gold