Strength and Conditioning 1:00:00 [3] 2.0 km (30:00 / km)
shoes: Saucony Peregrine Green
Class was a bit better tonight - much tougher physically but there is only so much tug of war I can take before my wrists give out....
Note to self: when getting changed in the car don't park near floodlights they may turn on at rather unfortunate moments....