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Training Log: Olivia

In the last 7 days:

activity # timemileskm+m
  Strength and Conditioning1 55:00
  Walking 1 30:00
  Total2 1:25:00
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0:55
0:00
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Tuesday Dec 12 #

Strength and Conditioning 55:00 [1]

Reformer - was supposed to be Liv's class but Sinead was covering so another super tough leg work out. My hips are not happy at the moment - I have to drop down to a single blue when doing scrambled eggs and clams. I used to be able to do them on blue and yellow :(

Sunday Dec 10 #

Walking 30:00 [1]

Putting controls out in Barnetts - snow was pretty deep in places.

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Lower LegAchilles Tendonitis222+days
Lower LegOther1,393+days
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