Running hills 38:55 [3] 6.3 km (6:11 / km) +250m 5:09 / km
Wanted to get a hills session in so I nipped over the road to Cavehill after work. I took the longer route up (about 26.5 mins) then took the downhill a little bit harder than anticipated cos a couple of guys who overtook me on the way up were moving a bit slowly on the way down, so I took them on....had overtaken them all by the time I hit the woods :)