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Training Log Archive: Olivia

In the 1 days ending Jun 5, 2014:

activity # timemileskm+m
  Running1 38:55 3.91(9:56) 6.3(6:11) 250
  Total1 38:55 3.91(9:56) 6.3(6:11) 250

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Th

Thursday Jun 5, 2014 #

Running hills 38:55 [3] 6.3 km (6:11 / km) +250m 5:09 / km

Wanted to get a hills session in so I nipped over the road to Cavehill after work. I took the longer route up (about 26.5 mins) then took the downhill a little bit harder than anticipated cos a couple of guys who overtook me on the way up were moving a bit slowly on the way down, so I took them on....had overtaken them all by the time I hit the woods :)

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