Training Log Archive: mikeminiumIn the 1 days ending Aug 22, 2020:
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Saturday Aug 22, 2020 #
road running 41:46 [3] 4.1 mi (10:11 / mi)
Whitewater Canal Trail, Feeder Dam trailhead. Flat as a pancake, pea gravel surface.
Miles: 10:16, 10:14, 10:25, 10:02.
1.9 miles each way from trailhead gate to Dam Rd, then ran up Dam Rd (gravel) to the RR crossing to get the distance over 2 each way.
Miles: 10:16, 10:14, 10:25, 10:02.
1.9 miles each way from trailhead gate to Dam Rd, then ran up Dam Rd (gravel) to the RR crossing to get the distance over 2 each way.