In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||mapping - field checking||1|| 2:30:00|
| ||weights / strength||2|| 1:15:00|
| ||orienteering||1|| 1:11:06|| 2.8||(25:26)|| 4.5||(15:48)||13c|
| ||walking||1|| 18:00|
| ||Total||4|| 5:14:06|| 2.8|| 4.5||13c|
orienteering race 1:11:06  *** 4.5 km (15:48 / km)
13c shoes: Icebug 2016
Green course set by the sadistic Steve Barnhart at Germantown Metropark. Lots of ups and downs, and some really evil vegetation, especially between 4 and 5.
weights / strength 1:00:00 
yard and garden, moving mulch and other stuff, transplanting a small tree.
weights / strength 15:00 
Yard and garden: digging and wheelbarrow (moved a little sod), taking a wheel off the mower (flat tire).
walking 18:00 
9 holes golf with Dad. White course at Neumann.
mapping - field checking 2:30:00 
Map updates at French Park.
- Nov 4 [1w, 5d]: ? - DVOA National Event Nov 4-5 (was "Twisted 50")
- Nov 4 [1w, 5d]: Y - 2017 Bubbagoat and Chapel Hill Score-O likely
- Nov 5 [1w, 6d]: ? - DVOA Mount Penn - Antietam
- Nov 11 [2w, 5d]: Y - QOC Quinquagenary @ Quantico National Meet
- Nov 23 [4w, 3d]: Y - 108th Thanksgiving Day Race Orienteering exhibit on the stadium plaza as al...
- Dec 1 [5w, 4d]: Y - OCIN TROL / OINK! (Winter Pig National Event)
- Feb 17, 2018 [16w, 5d]: ? - Southwest Spring Week It will be good to see the Rt 83 maps.
- Apr 6, 2018 [23w, 4d]: Y - OCIN Flying Pig XXII
- May 26, 2018 [30w, 5d]: ? - Sulphur Springs Trail Race probably not, pretty over-priced.
- Jul 6, 2018 [36w, 4d]: ? - World Masters Orienteering Championships 2018
- Aug 17, 2018 [42w, 4d]: ? - NAOC 2018 Now if I can figure out how to get my juniors o...
- Jul 5, 2019 [88w, 4d]: ? - World Masters Orienteering Championships 2019
all weeks |