Training Log Archive: matzah ballIn the 1 days ending Jan 31, 2019:
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Thursday Jan 31, 2019 #
8 AM
running (indoors wood floor) 15:00 [1]
shoes: new balance 1400 v3
running 15:00 [2]
shoes: adidas takumi sen boost
1/2 powder on neighborhood roads - not enough for these shoes
running 18:00 [2]
shoes: adios boost 3 v.3
shoe change, good on snow plus it helps to be warmed up and have stride.
5 PM
running (indoors wood floor) 15:00 [1]
shoes: adios boost 2
running strength conditioning 20:00 [1]
gym parking lot so crowded i turned around and came home. floor resistance: planks, burpees, mountain climbers, superman, leg lift, pushups and light arms