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Training Log Archive: matzah ball

In the 1 days ending Jul 14, 2018:

activity # timemileskm+m
  running2 1:02:00
  Total2 1:02:00

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Sa

Saturday Jul 14, 2018 #

6 AM

running warm up/down 20:00 [2]
shoes: brooks t5 racer modified

running (around block) 17:00 [4]
shoes: nike streak 6

82F,79H w a dollop of particulate on top. mile at 7:17, 2R, 7:17.
honestly, overcooked.
3 PM

running 25:00 [1]
shoes: nike speed rival

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