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Training Log Archive: Beacon

In the 1 days ending Nov 11, 2016:

activity # timemileskm+m
  RUN1 58:26 7.15(8:11) 11.5(5:05)
  Total1 58:26 7.15(8:11) 11.5(5:05)

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Fr

Friday Nov 11, 2016 #

12 PM

RUN (roads) 58:26 [3] 11.5 km (5:05 / km)
shoes: adidas tempo boost

from Austin-Jarrow

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