Training Log Archive: EuzieIn the 1 days ending Feb 23, 2021:
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Tuesday Feb 23, 2021 #
6 PM
Running 19:48 [2] 3.81 km (5:12 / km) +32m 4:59 / km
Running 39:07 [4] 10.93 km (3:35 / km)
4x2km, 1km float
Horrid conditions and legs were feeling not the best from starting my ITB exersized which seam to have hammered my hammies pretty hard. Got it done tho and ITB wasn't too bad gonna get back to a solid grind for next 4/5 weeks.
Horrid conditions and legs were feeling not the best from starting my ITB exersized which seam to have hammered my hammies pretty hard. Got it done tho and ITB wasn't too bad gonna get back to a solid grind for next 4/5 weeks.
Running 31:38 [2] 6.09 km (5:12 / km)