Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Euzie

In the last 7 days:

activity # timemileskm+m
  running-trail3 8:45:00 39.46(13:18) 63.5(8:16) 3700
  Road bike2 3:08:57
  Orienteering1 44:27 3.42(13:00) 5.5(8:05) 127
  Total6 12:38:24 42.87 69.0 3827
«
3:53
0:00
FrSaSuMoTuWeTh

Wednesday Jul 26 #

6 PM

Orienteering 44:27 [2] 5.5 km (8:05 / km) +127m 7:15 / km
shoes: VJ bold

Pre 6 day o course at glen dye. The area has undergone some significant damaging by forestry since last time i was there, veg pretty dodgy and tracks too. Overall happy with nav Nailed all but 2 controls one becuase of a track that no longer really existed, and one just a bit of a hesitation but corrected pretty quickly. Really want to try get some solid results next week so hopefully can keep up the good nav. Taking it ve easy but Legs felling pretty sluggish tho, maybe just the bike last night

Tuesday Jul 25 #

6 PM

Road bike 2:00:15 [3]

61.02km, 637m, 30.5km/h
Torphins typhoons Tuesday training

Monday Jul 24 #

9 AM

running-trail 2:45:00 [2] 20.5 km (8:03 / km) +1200m 6:14 / km
shoes: Inov-8 x-talon 212

3 more new munros again, better weather, still taking it easy feeling fresh at end
7 PM

Road bike 1:08:42 [1]

Tootle and catch up with calum

Sunday Jul 23 #

9 AM

running-trail 2:20:00 [2] 14.0 km (10:00 / km) +1000m 7:22 / km
shoes: Inov-8 x-talon 212

3 new monroes, similar recording situation, very misty, and very rocky.
3 PM

Note

Walk out with backpack again 8km

Saturday Jul 22 #

9 AM

running-trail 3:40:00 [2] 29.0 km (7:35 / km) +1500m 6:02 / km
shoes: Inov-8 x-talon 212

Bagged 2 new monroes garmin died almost instantly, distnace measured roughly off map and time very rough as is climb, slow mostly in boggy terrain

Friday Jul 21 #

Note

Walk in with backpack, aprox 8km 550m

« Earlier

Recent Comments

Recent
next week 1  
more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
Jul 30
Jul 23
Jul 16
Jul 9
Jul 2

Week
Ending
Training hours by activity
0123456789101112
13
Jul 30
Jul 23
Jul 16
Jul 9
Jul 2

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jul 30
Jul 23
Jul 16
Jul 9
Jul 2

all weeks | months | years | as calendar