Training Log Archive: EuzieIn the 1 days ending Feb 13, 2021:
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Saturday Feb 13, 2021 #
9 AM
Running 17:46 [2] 3.93 km (4:32 / km) +32m 4:21 / km
ahr:148 max:159
Running 58:15 [4] 11.95 km (4:52 / km) +56m 4:46 / km
ahr:159 max:182
6x1km[90], 6mins, 6x40s hills [80], 6 mins, 6x20s[70]
Getting back to being back, legs feeling solid, Kms in about 3:07s,
ITB Hella tight tho, have been trynna stretch it a bunch but the bastard won't shift
Getting back to being back, legs feeling solid, Kms in about 3:07s,
ITB Hella tight tho, have been trynna stretch it a bunch but the bastard won't shift
Running 16:27 [2] 3.28 km (5:01 / km)
ahr:143 max:158