Training Log Archive: kweinmannIn the 1 days ending Dec 12, 2013:
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Thursday Dec 12, 2013 #
Elliptical 48:00 [3]
Weather was pretty nasty for running in so I did the elliptical instead...I much prefer running though because the elliptical is so boring! I increased the difficulty 1 level every minute all the way up and then back down and then about halfway up and back down again