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Training Log Archive: Ari-o

In the 1 days ending Sep 22, 2020:

activity # timemileskm+m
  Run1 40:44 5.15(7:55) 8.29(4:55) 31
  Total1 40:44 5.15(7:55) 8.29(4:55) 31

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Tu

Tuesday Sep 22, 2020 #

5 PM

Run 40:44 [1] 5.15 mi (7:55 / mi) +31m 7:46 / mi
ahr:168 max:192

Evening run around the river. Lots of people. Lots of mask up and down.

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