Random Strength Training! 25:00 [2]
Walk back from Tesco with an additional load on my back and hanging from my arms - around 27kg in total :-O
Remind me not to do that again in a hurry...
Cycling 1:00:00 [2] 20.5 km (20.5 kph) +125m
So it's Sunday, and I thought I better do some sort of exercise. So fitted the headtorch onto the cycle helmet and away I went. Cowley Rd - B480 - Garsington - Wheatley - alongside A40 - Headington - home. One hill, up into Garsington, was generally feeling good, didn't drop down too many gears.
At some point during the ride my rear light decided to turn itself off. Not cool. Probably because the roads were pretty bumpy in places. The fact that someone has broken the bracket for the light means it's held on in an improvised manner anyhow - time to get a new one I guess...