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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spur

In the 1 days ending Jun 7, 2020:

activity # timemileskm+m
  Running1 35:00 2.67(13:06) 4.3(8:08)
  Total1 35:00 2.67(13:06) 4.3(8:08)

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Su

Sunday Jun 7, 2020 #

Running 35:00 [3] 4.3 km (8:08 / km)

Jog up to KP golf course

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