Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 1 days ending Nov 20, 2019:

activity

time

miles

orienteering

1:12:43

4.91

(14:49)

7.9

(9:12)

off road

15:00

0.5

(30:11)

0.8

(18:45)

Total

1:27:43

5.41

(16:14)

8.7

(10:05)

1:27

0:00

» now

Wednesday Nov 20, 2019 #

1 AM

off road 15:00 [2] 0.8 km (18:45 / km)

2 AM

orienteering 1:12:43 [3] 7.9 km (9:12 / km)

MLS at Sildbury hill again. A bit hesitant at a couple and snagged in some bramble. Lots of controls so quite pleased to avoid any major Horlicks. Also ok that race was a bit shorter as it is becoming a bit familiar

« Earlier | Later »