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Training Log Archive: Old Daniel

In the 1 days ending Nov 12, 2019:

activity # timemileskm+m
  off road1 1:12:00 6.5(11:05) 10.46(6:53)
  Total1 1:12:00 6.5(11:05) 10.46(6:53)

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Tuesday Nov 12, 2019 #

off road 1:12:00 [3] 6.5 mi (11:05 / mi)

BOK run from Wick - new route over to and round Overscourt wood -very soft and muddy but had not taken Mudclaws - silly Ups! Found it quire weraysome although pace was more moderate than sometimes.

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