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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 1 days ending Nov 9, 2019:

activity # timemileskm+m
  orienteering1 1:54:21 4.72(24:13) 7.6(15:03)
  road run1 10:00 0.31(32:11) 0.5(20:00)
  Total2 2:04:21 5.03(24:42) 8.1(15:21)

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Sa

Saturday Nov 9, 2019 #

orienteering race 1:54:21 [4] 7.6 km (15:03 / km)

NGOC Event at Headless Hill. Wet and cold day but ok once in the forest.
Very disappointing day. W as very carefully going to 2 a platform on an essentially bland hillside except for occasional vegetation features which I have had difficulty picking up before. Found track junction, veg corner, end of pencil shaped veg as AP but no control, looked around, down to lower vb found other platform, still no flag, went higher - this is silly much to high but flag now visible from 100m -oh....continued course but at glacial pace and two more costly errors including finding 11 from 2. I did not enjoy the day and no redeeming features in performance. Dead last in the results
1 AM

road run 10:00 [3] 0.5 km (20:00 / km)

Warm up

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