Training Log Archive: Old DanielIn the 1 days ending Feb 3, 2015:
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Tuesday Feb 3, 2015 #
12 AM
road run 20:00 [3] 2.0 mi (10:00 / mi)
Crisp cold -frosty day at Clevedon. Arrived early and rather tham get cold jogged out to 3 mile mark from Boxing day butcoming back swept up by Clevedon AC runner going to training who engage in conversation and ran quickly back. Shame I could not say the same about Boxing day where I staggered the last mile being past by the world and his beloved.
2 AM
road run 58:30 [3] 6.5 mi (9:00 / mi)
Crisp night and we seemed to run a bit quicker than sometimes. Pete picked up the pace on the way home. Really pleased to see him getting confident in his running. Felt like AC whilst the kids swam at Clifton High -15 years ago.
Also possible cold seem to have gone -until I got home -lots of oranges required
Also possible cold seem to have gone -until I got home -lots of oranges required