Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
possum
In the 1 days ending Apr 30, 2015:
activity
#
time
miles
km
+m
Bicycle
1
15:00
3.06
(4:54)
4.93
(3:03)
Total
1
15:00
3.06
(4:54)
4.93
(3:03)
«
»
0:15
0:00
» now
Th
Thursday Apr 30, 2015
#
12 PM
Bicycle
15:00
[
4
] 3.06 mi (4:54 / mi)
ahr:148
Two times around the Redwood Dash. Faster than a couple of days ago--I passed the pacer and I'm really sweaty. The toughest part is putting my bike shoes on the foot of my bad leg.
« Earlier
|
Later »