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Training Log Archive: Dalton

In the 1 days ending Feb 4, 2020:

activity # timemileskm+m
  Running1 45:47 4.96(9:14) 7.98(5:44)
  Strenght1 16:00
  Total1 1:01:47 4.96 7.98

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Tu

Tuesday Feb 4, 2020 #

6 PM

Running 45:47 [2] 7.98 km (5:44 / km)
ahr:156 max:167 shoes: New Balance Zante Pursuit

Fiilis 3

Strenght 16:00 [2]

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