Training Log Archive: BigWillyStyleIn the 1 days ending Aug 22, 2013:
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Thursday Aug 22, 2013 #
7 AM
Cycling hills (morning) 25:09 [4] 6.79 mi (16.2 mph) +75m
Miles:
1. 4:07
2. 2:26
3. 3:30
4. 4:23
5. 3:31
6. 3:22
7. 3:51 (0.79)
1. 4:07
2. 2:26
3. 3:30
4. 4:23
5. 3:31
6. 3:22
7. 3:51 (0.79)
6 PM
Cycling hills (evening) 37:28 [4] 7.59 mi (12.2 mph) +200m
Miles:
1. 3:21
2. 3:43
3. 5:16
Had to make a stop in Bellevue, then had massive mechanical failure on the way up a very steep hill in Kirkland. My bike popped a spoke, then the spoke got jammed in the chain and the nut holding the entire derailer snapped. Yikes! Good thing my dad got home today from Abu Dhabi so that he could come pick me up, or I would have been walking home!
1. 3:21
2. 3:43
3. 5:16
Had to make a stop in Bellevue, then had massive mechanical failure on the way up a very steep hill in Kirkland. My bike popped a spoke, then the spoke got jammed in the chain and the nut holding the entire derailer snapped. Yikes! Good thing my dad got home today from Abu Dhabi so that he could come pick me up, or I would have been walking home!