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Attackpoint - performance and training tools for orienteering athletes

Training Log: BigWillyStyle

In the last 7 days:

activity # timemileskm+m
  Orienteering1 2:00:51 11.18(10:49) 17.99(6:43)29c
  Cycling4 1:19:42 24.11(18.2/h) 38.8(29.2/h) 44
  Total5 3:20:33 35.29(5:41) 56.79(3:32) 4429c
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WeThFrSaSuMoTu

Saturday Mar 25 #

10 AM

Orienteering race 2:00:51 [3] ** 11.18 mi (10:49 / mi)
29c

Thursday Mar 23 #

7 AM

Cycling 21:05 [3] 6.07 mi (17.3 mph) +9m

5 PM

Cycling 19:35 [3] 6.02 mi (18.4 mph) +10m

LOVE MY ZAGS BABY

Wednesday Mar 22 #

7 AM

Cycling 20:00 [3] 6.0 mi (18.0 mph) +15m

5 PM

Cycling 19:02 [3] 6.02 mi (19.0 mph) +10m

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Recent Weeks:

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Ending
Training hours by intensity
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10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
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10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training miles by activity
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55
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

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