Training Log Archive: Orig4miIn the 1 days ending Mar 21, 2013:
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Thursday Mar 21, 2013 #
8 AM
Cycling 8:00 [3] 1.6 mi (5:00 / mi)
shoes: Lidl Cycling Shoes 2011
Home -> Work
1 PM
Running 32:38 [3] 6.5 km (5:01 / km)
shoes: Saucony Trigon 5
Estimated distance.
Out a bit late (ten to one) so time limited.
Muddy off the paths.
OK-ish, but not motivated enough to particularly enjoy the run. Fair bit of variety, however, maintained the interest.
Route: Magpie Wood, Northgate playing fields, Memorial Park, Bus Station, Railway footbridge near station, GP footbridge, West Green, Sea Cadets.
Out a bit late (ten to one) so time limited.
Muddy off the paths.
OK-ish, but not motivated enough to particularly enjoy the run. Fair bit of variety, however, maintained the interest.
Route: Magpie Wood, Northgate playing fields, Memorial Park, Bus Station, Railway footbridge near station, GP footbridge, West Green, Sea Cadets.
5 PM
Cycling 20:00 [3] 2.8 mi (7:09 / mi)
shoes: Lidl Cycling Shoes 2011
Work -> Home
(Via Lidl)
Quite loaded on final leg of journey).
Spotted the cycling gear in the specials bit of Lidl.
Helmet looked quite good - may return to get one (bargain at £9.99)
(Via Lidl)
Quite loaded on final leg of journey).
Spotted the cycling gear in the specials bit of Lidl.
Helmet looked quite good - may return to get one (bargain at £9.99)