Training Log Archive: Orig4miIn the 1 days ending Mar 20, 2013:
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Wednesday Mar 20, 2013 #
7 AM
Cycling 6:00 [3] 1.4 mi (4:17 / mi)
shoes: Lidl Cycling Shoes 2011
Home -> Pool
Swimming 40:48 [4] 2.0 km (20:24 / km)
Very busy in the pool, making it difficult to keep a consistent pace.
Felt reasonably energetic but congestion in the lanes made it difficultto take advantage.
Felt reasonably energetic but congestion in the lanes made it difficultto take advantage.
8 AM
Cycling 13:00 [3] 3.0 mi (4:20 / mi)
shoes: Lidl Cycling Shoes 2011
Pool -> Work
Quite pleasant out with only a little chill in the air. Little breeze.
Quite pleasant out with only a little chill in the air. Little breeze.
6 PM
Cycling 8:00 [3] 1.6 mi (5:00 / mi)
shoes: Lidl Cycling Shoes 2011
Work -> Home