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Training Log Archive: dcady

In the 1 days ending Apr 1, 2009:

activity # timemileskm+m
  strength1 57:45
  stretching1 9:00
  Total1 1:06:45

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We

Wednesday Apr 1, 2009 #

stretching warm up/down 9:00 [1]

strength 57:45 [3]

A new routine. I'll have to trim it down a bit.

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