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Training Log Archive: dcady

In the 1 days ending Jul 2, 2006:

activity # timemileskm+m
  running1 30:00
  walking1 8:00
  stretching1 6:00
  Total1 44:00

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0:44
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Su

Sunday Jul 2, 2006 #

walking warm up/down 8:00 [1]
shoes: Asics GT2100

running 30:00 [2]
shoes: Asics GT2100

Once around the park, then a couple of loops on the neighborhood streets.

stretching 6:00 [1]

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