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Training Log Archive: ernst

In the 1 days ending Jun 20, 2018:

activity # timemileskm+m
  Trail running1 1:03:07 5.0(12:37) 8.05(7:51) 90
  Total1 1:03:07 5.0(12:37) 8.05(7:51) 90

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Wednesday Jun 20, 2018 #

6 PM

Trail running (off-trail) 1:03:07 [3] 5.0 mi (12:37 / mi) +90m 11:57 / mi
shoes: Jalas

On and off trail cruising around Spruce Hole. I am testing out some of the logging cuts E of the access road hoping I will be able to use them for skiing in the winter. Also 3 hill climbs. Not very energized - still a bit jet lagged from the trip yesterday.

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